Principle 6: Emotional Wellness

Don’t understimate the role that your emotions play in creating your physical bioterrain. Emotions and thoughts are all chemicals and electricity and translate into and influence our physical states. They play into all five of the above principles as much as physical substances. Ten your emotional wellness, find your happy place…

Upcoming posts:

• Mind & body relationships

• The role of stress and trauma in disease

• Meditation, mindfulness, & healing

• How I use(d) meditation

• The role of hope in healing

• Miraculous Healing

• Concepts to consider

• The Snarling Wolf

• I’m gonna live until I die

“if the opposite of living is “no, thanks”,

then the opposite of dying is “yes, please.”

– shane koyczan