Category Archive: Avoiding Toxins…

– A caffeine holiday?

I know better than to tell you to quit your caffeine. But perhaps you’d consider changing your relationship with it… at least for a little while? See, caffeine stimulates your adrenal glands to produce cortisol and adrenaline, the stress hormones. God knows we have enough stressors in our lives and there’s quite a bit of …

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– Better living through chemistry?

Carcinogenesis is the formation of cancer. We all know there are many factors and variables. I’m all for reducing the ones we can control. There are many studies that have shown that many man-made chemicals are linked to carcinogenesis. Thus I try to avoid them. I eat only organic when possible, I make many of …

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